Kevin Ryan, MPTOct 26, 20173 min5 Tips To Staying Injury Free This WinterDaylight savings is just around the corner. Our days are getting shorter, the weather a little colder, and we are beginning to realize that
Kevin Ryan, MPTOct 12, 20174 minMany Ankle Sprains Are PreventableThe ankle and foot, structurally, are very complex. There are 7 bones in the rear and mid-foot, each toe has 3 to 4 bones in it, and...